Tag Archive | trust

Risk It

Let’s be courageous adventurers and risk keeping our hearts open!

“The only gift we can give to life is to arrive in the present moment with the strength to be open.” ~Ann Mortifee

risk your heart adventure

“An adventurous life does not necessarily mean climbing mountains, swimming with sharks or jumping off cliffs. It means risking yourself by leaving a little piece of you behind in all those you meet along the way.” ~Shawna Grapetin

Where You Are


Whether you are in the grandest cathedral with organ music reverberating through your soul, or wandering some quiet path amongst the glory of nature’s wild places, find a moment to worship. To celebrate that spark of life that beats your heart and has you here, now, realizing the gift you have been given. This day. This life. It is beautiful, and one way to help magnify the feelings of love is to focus on how truly endless is God’s love. Spend some moments in reverence today. Or all day. Blessings are boundless around us but we must have the eyes to see them. Let’s see them everywhere today. You are blessed, and you are a blessing. Love, Gina

Rest Your Heart

“When it is dark enough, you can see the stars.” ~Ralph Waldo Emerson

“God is eagerly waiting for the chance to answer your prayers and fulfill your dreams, just as He always has. But He can’t if you don’t pray, and He can’t if you don’t dream. In short, He can’t if you don’t believe.” ~Jeffrey R. Holland

Where The Happiest People Live

One of my teachers for decades has been author Alan Cohen, and today I’m sharing a special excerpt from his wonderful book A Deep Breath of Life. May you enjoy, and may all of us learn to live from a place of thankfulness and thereby enrich the quality of our lives, and the world. Namaste. Gina

Alan Cohen on gratitude

Why I Pray

source PinterestDuring prayer, when I go beyond life’s chatter and listen for the voice within that says ‘Be still and know that I Am God’ I fall into love and release attachment… to anything and everything. Through the process of connecting with the vastness of God’s power and love throughout the universe as well as in every fiber of my being, I fully let go and relax.

If I forget to pray, I lose my equanimity and can become grasping and desirous of outcomes. These lower energies are felt in my shoulders and stomach as tight muscles and tension, concern or worry, or even excitement and anticipation. Left undirected and untrained, my mind wanders and generates passionate reactions over this and that, with emotions as unstable as sand beneath my feet.

But when I carve out time to sit and be still, to quiet my thoughts and go deeply within, everything in my life benefits. The time I spend in prayer and meditation grants me a sense of stability that speaks to me of ‘building my house on a rock’.

“Peace. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart.” ~unknown

source PinterestDeepak Chopra shared in an interview that there has not been a quarrel in his family for decades. He has worked on and mastered his inner calm and remains unflustered by outer events. I admire that and work towards it. Whether I am driving in traffic (often a button for me) or preparing a meal for many people, I endeavor to bring the results of my daily prayers to the task. A sense of non-attachment is what I am learning, and from which I have discovered tremendous calm.

As one who used to live amidst perfectionist tendencies, learning to release outcomes has improved my life. I still make lists to help me stay on track. I still plan ahead because it helps set me up for success. And I still visualize the best and highest outcome, yet I now include the phrase ‘this or something better’ and turn it over to God.

Putting it all in God’s hands makes me feel safer than when I used to strive to be in control. Having been on my own from a young age, taking care of all I could was an essential skill. However now it no longer serves but rather limits my true freedom. I’ve learned that when I forget to pray and attempt to control things, events, and people around me, deep within I feel unsafe.

For example, driving alone to attend an evening workshop across the city can generate feelings of fear if I’m only operating from my logical human awareness. I attempt to be in control and know everything: where to park and will it be well-lit; how early should I get there to get a close spot; can I walk out with a crowd to remain safe on the way back to my car; is my car fully gassed up; battery charged on the cell phone; and someone knows where I’m going and when I will return home?
Certainly all these steps help ensure security but they do not help me FEEL any safer. Only prayer helps me feel safe and secure. It is in acknowledging I control nothing that I notice the solid rock beneath me. It is in letting go of my human attachment to control that I truly feel safe. I embrace my trust and celebrate my faith in the One who controls everything.

faith is courageMatthew 7:24-27 NIV ~ Therefore everyone who hears these words of mine and puts them into practice is like a wise man who built his house on the rock. The rain came down, the streams rose, and the winds blew and beat against that house; yet it did not fall, because it had its foundation on the rock. But everyone who hears these words of mine and does not put them into practice is like a foolish man who built his house on sand. The rain came down, the streams rose, and the winds blew and beat against that house, and it fell with a great crash.

This is what prayer and meditation does for me. It is the rock beneath my feet and the awareness that I am truly safe.

Copyright © 2014 Gina ~ Professions for PEACE

 

Brave Enough To Be Who You Are

“We need to have the courage to claim our spiritual identity in the midst of a world afraid of light. We don’t need to flaunt our spirituality, argue about it, or attack anyone who does not see or agree with it; we just need to live it. The path of mastery does not require us to convince anyone else of anything; it simply asks us to remember who we are and be it.” ~Alan Cohen, Dare To Be Yourself

“There is only one journey. Going inside yourself.” ~Rainer Maria Rilke

Our birth is but a sleep and a forgetting,

The soul that rises with us, our life’s star,

Hath had elsewhere its setting,

And cometh from afar;

Not in entire forgetfulness,

And not in utter nakedness,

But trailing clouds of glory do we come

From God, who is our home.

~William Wordsworth

Be The Good

“One of the most spiritual things you can do is embrace your humanity. Connect with those around you today. Say, ‘I love you’, ‘I’m sorry’, ‘I appreciate you’, ‘I’m proud of you’… whatever you’re feeling. Send random texts, write a cute note, embrace your truth and share it… cause a smile for someone else… and give plenty of hugs.”

~Steve Maraboli

Kind people bring out the kind in people.