Posts Tagged With: peace

My Prescription

prescriptionOur troubles are like a prescription written out specifically for us from the Great Physician. And lately I’ve been going through some painful troubles I wish He hadn’t prescribed for me! However, I know I must be strong enough to get through this, because it has happened. It has been prescribed.

I am incredibly thankful to have survived into my forties relatively pain-free. I did have two natural childbirths mind you, so that does put everything into perspective! But I have not broken a bone except my big toe when I was a teenager (that was painful). And I suffered through a bulging disc (decades ago, back when we called it a ‘slipped disc’). But I have mercifully escaped dental pain. Until now.

Biting something tiny and terribly hard right in the center of a molar that caused a crack in the tooth has led to a painful chain of events. Just breathing the cold air outside or sipping a hot cup of tea caused excruciating pain, and a throbbing ache that kept me from sleeping. I was relieved that my dentist referred me to a root-canal specialist. Then, a couple of days later I was very thankful to that office for rearranging some appointments with others who were not in pain so that they could work me in quickly.

jarful of flowersWhen I arrived for my first-ever root-canal, I made the office staff laugh when I placed on the counter a jar wrapped with silk ribbon and filled with flowers, as I said “I’ll bet not everyone brings flowers to their root-canal appointments!”
I wanted to thank them for going out of their way to work me in quickly, and they loved it.

Fast forward through my meditating and silently reciting poetry to get myself through the four (yes four!) needles required to numb the area, then an hour of drilling and such (which I don’t mind – it’s needles that horrify me) only to have the dentist tell me the bad news: he found a crack at the tip of the root and the tooth cannot be saved.

My faith wavered and my spirits fell. I felt like my fear of dentists was only overcome by the urgent need to put an end to the pain, and now to face the imminent prospect of more appointments (with more needles!) to go through an extraction and future tooth implant procedure, and how long would it take to afford all that… well, I struggled to keep from crying as I drove the half hour trip home.

It can be incredibly challenging to feel joyful and filled with gratitude for life when we are in pain. And especially when our future is looming with images of more pain. Being immersed in a state of joy-filled gratitude is my normal state of being, and it felt lonely, cold, and sad to be in this bleak place, bereft of hope. However, as I do with the various climates of being, I allowed myself to feel miserable. I let the tears come, about the waste of money and the waste of my time and pain to end up with nothing. I let myself feel all my feelings. I postponed meetings and begged off supper duty for a couple of days as I rested, cried a bit, felt hopeless, and slept.

OpenHands thankingToday, three days after the procedure, I woke up feeling like my old self. I did my meditation prayer and felt rejuvenated. “Thank You God!” I said aloud cheerfully. Having spent time in the darkest of blues has made my return to the brightness of optimism and enthusiasm all that much brighter.

Balanced with this renewed brightness is an even greater empathy for those who are in pain. A grumpy person, a reckless driver in traffic, a stranger cursing in a store… who knows if these might be people enduring awful and persistent pain? It urges me to offer even greater patience, especially to those who don’t appear to deserve it for it might be those who need it the most.

Before I allow someone’s apparent lack of manners or social niceties to lower my energy or upset me in any way, what if I considered that they might be in pain? Could I forgive someone who snapped at me in a store, or cut me off in traffic if I knew they had an aching tooth, or a bulging disc? Could I remain at peace and send them loving white light?

Yes I could, and I can, and I will. I choose to remember my recent misery and allow this newfound empathy to help me shine my loving light to those seemingly unpleasant people who may cross my path. Thank You God for this essential prescription you recently wrote for me. It has brought me deeper empathy and an even greater capacity for love and forgiveness.

I won’t say that I will ever enjoy going to see dentists, but I’ll always remember to be thankful for the services they offer. And I might even bring flowers.

Categories: Faith and Spirituality, Growth and Learning | Tags: , , , , , , , , , , , , | 35 Comments

What A Child Lives With

every child is a different flower

Approach child two sentiments

if a child lives with fairness

If a child lives with encouragement, she learns to be confident.

If a child lives with tolerance, he learns to be patient.

If a child lives with praise, she learns to be appreciative.

If a child lives with acceptance, he learns to love.

If a child lives with approval, she learns to like herself.

If a child lives with recognition, he learns that it is good to have a goal.

If a child lives with sharing, she learns about generosity.

If a child lives with honesty and fairness, he learns what truth and justice are.

If a child lives with security, she learns to have faith in herself and in those around her.

If a child lives with friendliness, he learns that the world is a nice place in which to live.

If you live with serenity your child will live with peace of mind. With what is your child living?

[from Dorothy Law Nolte’s 1976 poem ‘Children Learn What They Live’ ~ Random images]

Categories: Family and Friends, Growth and Learning, Poetry and Quotes | Tags: , , , , , , , , , | 13 Comments

March Forward and Release Grief

springtime crocusIt is the first day of March.

Each minute sweeter than before…

There is a blessing in the air…

~William Wordsworth

The theme of March is the uncovering of faith and courage through the letting go of fear. We have a choice in how we react to the images in our minds. Patience, surrender and the faith that all things work for the best help form the foundation for deep peace of mind. ~Joan Borysenko

rainbow cloudsFour years ago today my mother passed away and left this physical experience. While my heart has felt leaden and heavy about losing her, this year I feel different. I feel a deep peace, even a flutter of joy for my mother and where she is now. I do not experience the same sadness I used to. While I don’t know what happens after we die, I do have a sense of intuition and belief in an afterlife. As a Native American funeral blessing shares, we were never born and we will never die. That part of us which is pure spirit is here always, and I seem to be feeling my mother’s joy.

springtimeThe first of March is a beautiful day, and here in my part of the world the sky is bright blue and the birds are singing. The daylight hours are lengthening and the temperatures are warming. Having crossed the calendar from February to March, even the word itself sounds brighter… one crisp, joyful syllable to describe this bright and early month of the year, as well as the verb form of the word that describes moving forward with confidence and determination.

cosmic sky rainbow colours 400That’s how I see my Mom now. I  see her as a determined soul who chose to march forward in her own destiny and into the unknown of the next level. I see her in a place free from pain and judgment, and surrounded by blissful peace and profoundly unconditional love. I believe she is with me and cheers on everything that brings me closer to the light and loving truth of my being.

cribbage 29 smNow I feel like celebrating this day. I feel like not only is a day of one’s birth to be joyfully acknowledged, but also their death as a transition through a new doorway. I celebrate that my mother is cradled in the embrace of God and as such is immersed in love. I symbolically release brightly coloured balloons for her, and play the upbeat music she loved. Today I will prepare some of the delicious food she taught me to make (like Corn Chowder and tender Pot Roast). And tonight in her honour I’ll enjoy a few games of crib with my husband.

Let’s remember that there’s no need to collapse into deep sadness when we lose a loved one, except of course for the fact that we miss them, but that’s about ourselves. As far as how they are doing… they are pain-free and at peace. And that is most definitely worth celebrating with love!

do-not-stand-grave-Mary Frye[Randomly sourced images]

Categories: Faith and Spirituality, Family and Friends, Growth and Learning | Tags: , , , , , , , , | 19 Comments

The Mississippi Three

olympic-torchIt was a tragic event that happened before I was born, but it was a time that must be remembered and prevented from ever happening again. This post is my torch… my bringing of light to a dark, dark place in history. May our knowledge enlighten and raise our understanding of the pressure we must still exert to obtain and maintain equality for all to enjoy peace on earth.

James, Andrew, and Michael ~ You will always be remembered.

1964_Mississippi_KKK_Murder_Victims_Chaney_Goodman_Schwerner

Source: Wikipedia

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James Earl “J.E.” Chaney (May 30, 1943 – June 21, 1964)
Andrew Goodman (November 23, 1943, – June 21, 1964)
Michael Henry Schwerner (November 6, 1939 – June 21, 1964)

In 1964, civil rights activist Andrew Goodman volunteered along with fellow activist Mickey Schwerner to work on the “Freedom Summer” project of the Congress of Racial Equality (CORE) to register blacks to vote in Mississippi.

Having protested U.S. President Lyndon Johnson’s presence at the opening of that year’s World’s Fair, Goodman left New York to train and develop civil rights strategies at Western College for Women (now part of Miami University) in Oxford, Ohio.

In mid-June, Goodman joined Schwerner in Meridian, Mississippi, where the latter was designated head of the field office. They worked on registering blacks in rural areas to vote. Michael Schwerner had been working closely with an assistant in the office and fellow civil rights activist James Chaney.

Chaney had previously participated in the 1962 Freedom Rides as well as other non-violent demonstrations. He organized voter education classes, introduced CORE workers to local church leaders, helped them get around the counties, and acted as a liaison with other CORE members.

On the morning of June 21, 1964, the three men set out for Philadelphia, Neshoba County, where they were to investigate the recent burning of Mount Zion Methodist Church, a black church that had agreed to be a site for education and voter registration. On their return to Meridian, the three men were stopped and arrested by Deputy Sheriff Cecil Price for allegedly speeding. The trio were taken to the jail in Neshoba County where Chaney was booked for speeding, while Schwerner and Goodman were booked “for investigation”. After Chaney was fined $20, the three were released and told to leave the county. Sheriff Price followed them on State Route 69 to the county line, then turned around at approximately 10:30 p.m. On their way back to Meridian the three young men were stopped on a remote rural road by two carloads of KKK members who approached their car and killed all three men.

Sage_Chapel_stained_glassLegacy and memorials:

~A tall stained glass window in Sage Chapel at Cornell University honors the memory of James, Andrew and Michael.
~A memorial at the Mt. Nebo Baptist Church commemorates the three civil rights activists.
~A plaque near Riverside Boulevard at 70th Street in New York City commemorates the three men.
~The sacrifice of the murders contributed to Congressional passage of the Civil Rights Act of 1964 and the Voting Rights Act of 1965, federal legislation to enforce social justice and constitutional rights.
~In 1998 the James Earl Chaney Foundation was set up by his brother Ben Chaney in his honor to promote the work of civil rights and social justice.

Representation in media:

~The band Flobots’ song, “Same Thing,” asks to bring back Chaney.
~Meridian, a novel by Alice Walker, portrayed issues of the civil rights era.
~Phil Ochs wrote his song, “Here’s to the State of Mississippi”, about these events and other violations of civil rights that took place in that state.
~Tom Paxton included the tribute song, “Goodman, Schwerner and Chaney”, on his 1965 album, Ain’t That News.
~In the novel Song of Susannah by Stephen King, Susannah Dean reminisces about her time in Mississippi as a civil rights activist. She thinks about making love to James Chaney and singing the song “Man of Constant Sorrow”.
~The murders were depicted by Norman Rockwell in an illustration titled Southern Justice (Murder in Mississippi) published in Look in June 1965. (See my previous post)
~Richard Farina’s song “Michael, Andrew and James” performed with Mimi Farina, was included in their first Vanguard album, Celebrations for a Grey Day, released in 1965.
~Simon and Garfunkel’s song “He Was My Brother” was dedicated to Andrew Goodman who was their friend and a classmate of Simon’s at Queens College.

Reference source: Wikipedia

peace banner bloggers4peace

Categories: Family and Friends, Growth and Learning | Tags: , , , , , , , , , , | 15 Comments

Kids Are Worth It!

nothing you do for children is wasted 450This post’s title is inspired by the wonderful works of Barbara Coloroso, an inspirational educator on the importance of informed and loving parenting. She has written many acclaimed books on how to become a better parent or educator.

In my on-going celebration of doing all we can to gain skills in becoming better childcare givers, here’s some information, a short video, and books I’ve found helpful in raising happy, kind, well adjusted children. Whether you’re a parent or not, let’s all gain knowledge on how to encourage and support children and teens as they grow into adulthood. This is for us all!

It really does take a village to raise a child and it takes all of us to help build a loving community and a peaceful world. Every single effort is worth it!

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Barbara Coloroso is a bestselling author and for the past 38 years an internationally recognized speaker and consultant on parenting, teaching, school discipline, positive school climate, bullying, grieving, nonviolent conflict resolution and restorative justice. She has appeared on Oprah, CBS, NBC, ABC, CNN and NPR and has been featured in the New York Times, Time, U.S. News & World Report, Newsweek, and other national and international publications. Her uniquely effective parenting and teaching strategies were developed through her years of training in sociology, special education, and philosophy, as well as field-tested through her experiences as a classroom teacher, laboratory school instructor, university instructor, seminar leader, volunteer in Rwanda, and mother of three grown children. Visit KidsAreWorthIt.com
She is the author of four international bestsellers:
“Kids Are Worth It! Raising Resilient, Responsible, Compassionate Kids”
“Parenting Through Crisis: Helping Kids in Times of Loss, Grief and Change”
“The Bully, the Bullied, and the Bystander: From Pre-School to High School, How Parents and Teachers Can Help Break the Cycle of Violence”
“Just Because It’s Not Wrong Doesn’t Make It Right: From Toddlers to Teens, Teaching Kids to Think and Act Ethically”

Parenting With Passion: Barbara Coloroso talks about the importance of listening to kids.

Here are parenting books I’ve enjoyed and encourage checking out:

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kids laughingKids Are Worth It! Raising Resilient, Responsible, Compassionate Kids ~By Barbara Coloroso
This parenting classic is set to teach a new generation of parents the importance of treating kids with dignity and respect. Rejecting the “quick fix” solutions of punishment and reward, Barbara uses everyday family situations ~ from sibling rivalry to teenage rebellion ~ to demonstrate sound strategies for giving children the inner discipline and self-confidence that will help them become responsible, resourceful, resilient, and compassionate adults. Amazon.ca Amazon.com

Raise Your Kids Without Raising Your Voice ~By Sarah Radcliffe
This book has become a favourite guide for parents. Radcliffe understands the challenges that parents face in the big and small tasks of raising kids. She offers stress-reduced strategies for gaining children’s cooperation, eliminating the need for anger and criticism. Gentle on both parent and child, these strategies can be easily learned and used by anyone. Her communication tools foster love, acceptance and healthy boundaries. And she helps parents cope with the most challenging aspect of childrearing: their own feelings of helplessness and stress. Simple and effective, this is a great book for any parent. View book on Amazon.ca and Amazon.com

How To Talk So Kids Will Listen & Listen So Kids Will Talk
~By Adele Faber and Elaine Mazlich
Internationally acclaimed experts on communication between parents and children, Adele Faber and Elaine Mazlish offer this bestselling classic with fresh insights and suggestions as well as the authors’ time-tested methods to solve common problems and build foundations for lasting relationships. Enthusiastically praised by parents and professionals around the world, the down-to-earth, respectful approach of Faber and Mazlish makes relationships with children of all ages less stressful and more rewarding. Click to view this book on Amazon.ca and Amazon.com

children teach what-life-is-all-aboutWhat Do You Really Want For Your Children?
~By Dr. Wayne W. Dyer
If you have children, then you have dreams for them. You want to see them growing up happy, healthy, self-reliant, and confident in themselves and their abilities. But if you’re a typical parent, you’ve wondered if you’ll be able to give them all this. There’s good news: you can. Wayne Dyer shares the wisdom and guidance that have already helped millions of readers take charge of their lives ~ showing how to make all your hopes for your children come true. View on Amazon.ca and Amazon.com
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[Randomly sourced images off Google]

Categories: Family and Friends, Growth and Learning | Tags: , , , , , , , , , | 13 Comments

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