“The greatest teacher is our own soul’s connection with the Source. To access wisdom, distortions within our human nature must be removed: beliefs that do not serve, emotional attachments that cloud. We arrive in the present moment with no agenda of our own making. Here in the eternal present, a fountain begins to rise from within. It is the inner waters of wisdom, the essential wellspring of remembering.” ~Ann Mortifee, In Love With The Mystery
My gratitude to the maker of this image with the spectacular photograph and inspiring quote. I wish I knew who to credit it to and will certainly add it as soon as I discover it. Namaste. Gina
“The ordinary acts we practice every day at home are of more importance to the soul than their simplicity might suggest.” ~Thomas Moore, Care of the Soul
This spring has found me on hands and knees busily clearing clutter and polishing the precious pieces I want to keep. Having read and marvelled at the wisdom of Thomas Moore for decades, I know I am caring for my soul as I lovingly care for my home. A section from a Louise Hay prayer that I repeat often is, ‘I love myself therefore I provide for myself a comfortable home, one that fills all my needs and is a pleasure to be in. I fill the rooms with the vibration of love so that all who enter, myself included, will feel this love and be nourished by it.’ I encourage us all to take time to appreciate our homes and the loved ones we are blessed to share it with, even if they are company if we live alone. Let’s beautify our homes and help nourish our souls. Namaste.
“Rediscover the sacred soulcraft of homecaring. Creating a comfortable, beautiful, well-run home can be among our most satisfying accomplishments as well as an illuminating spiritual experience. Like sweat equity, channeling your time and creative energy closer to home will produce a big emotional return for yourself and those you love.”
~Sarah Ban Breathnach, Simple Abundance
[My gratitude to the makers of these lovely images found on Pinterest]
“Be impeccable with your word. Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.” ~Don Miguel Ruiz
Today’s collection of images I’ve gathered for us to ponder were found a while back on Google and Pinterest without original sources. My gratitude to the unknown artists who made these lovely images. Namaste. Gina
“As the body, mind and emotions become more integrated, our true Self begins to emerge. We realize that we are not separate and apart from the world. We are actually one with it. The same enlivening energy that flows through us flows through all things. Like the stones, stars and oceans, we are patterns of energy composed of the one unifying Essence that permeates all things.” ~Ann Mortifee
“Everything changes when you start to emit your own frequency rather than absorbing the frequencies around you, when you start imprinting your intent on the universe rather than receiving an imprint from existence.” ~Barbara Marciniak
“Never forget the three powerful resources you always have available to you: love, prayer, and forgiveness.” ~H. Jackson Brown, Jr.
“Personal transformation can and does have global effects. As we go, so goes the world, because the world is us. The revolution that will save the world is ultimately a personal one.” ~Marianne Williamson
One of my teachers for decades has been author Alan Cohen, and today I’m sharing a special excerpt from his wonderful book A Deep Breath of Life. May you enjoy, and may all of us learn to live from a place of thankfulness and thereby enrich the quality of our lives, and the world. Namaste. Gina
“One person can make a difference and everyone should try.” ~John F. Kennedy
“Act as if what you do makes a difference. It does.” ~William Janes
“I have found the paradox that if I love until it hurts, then there is no hurt, but only more love.” ~Daphne Rae, Love Until It Hurts, 1980 (often erroneously attributed to Mother Teresa)
During prayer, when I go beyond life’s chatter and listen for the voice within that says ‘Be still and know that I Am God’ I fall into love and release attachment… to anything and everything. Through the process of connecting with the vastness of God’s power and love throughout the universe as well as in every fiber of my being, I fully let go and relax.
If I forget to pray, I lose my equanimity and can become grasping and desirous of outcomes. These lower energies are felt in my shoulders and stomach as tight muscles and tension, concern or worry, or even excitement and anticipation. Left undirected and untrained, my mind wanders and generates passionate reactions over this and that, with emotions as unstable as sand beneath my feet.
But when I carve out time to sit and be still, to quiet my thoughts and go deeply within, everything in my life benefits. The time I spend in prayer and meditation grants me a sense of stability that speaks to me of ‘building my house on a rock’.
“Peace. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart.” ~unknown
Deepak Chopra shared in an interview that there has not been a quarrel in his family for decades. He has worked on and mastered his inner calm and remains unflustered by outer events. I admire that and work towards it. Whether I am driving in traffic (often a button for me) or preparing a meal for many people, I endeavor to bring the results of my daily prayers to the task. A sense of non-attachment is what I am learning, and from which I have discovered tremendous calm.
As one who used to live amidst perfectionist tendencies, learning to release outcomes has improved my life. I still make lists to help me stay on track. I still plan ahead because it helps set me up for success. And I still visualize the best and highest outcome, yet I now include the phrase ‘this or something better’ and turn it over to God.
Putting it all in God’s hands makes me feel safer than when I used to strive to be in control. Having been on my own from a young age, taking care of all I could was an essential skill. However now it no longer serves but rather limits my true freedom. I’ve learned that when I forget to pray and attempt to control things, events, and people around me, deep within I feel unsafe.
For example, driving alone to attend an evening workshop across the city can generate feelings of fear if I’m only operating from my logical human awareness. I attempt to be in control and know everything: where to park and will it be well-lit; how early should I get there to get a close spot; can I walk out with a crowd to remain safe on the way back to my car; is my car fully gassed up; battery charged on the cell phone; and someone knows where I’m going and when I will return home?
Certainly all these steps help ensure security but they do not help me FEEL any safer. Only prayer helps me feel safe and secure. It is in acknowledging I control nothing that I notice the solid rock beneath me. It is in letting go of my human attachment to control that I truly feel safe. I embrace my trust and celebrate my faith in the One who controls everything.
Matthew 7:24-27 NIV ~ Therefore everyone who hears these words of mine and puts them into practice is like a wise man who built his house on the rock. The rain came down, the streams rose, and the winds blew and beat against that house; yet it did not fall, because it had its foundation on the rock. But everyone who hears these words of mine and does not put them into practice is like a foolish man who built his house on sand. The rain came down, the streams rose, and the winds blew and beat against that house, and it fell with a great crash.
This is what prayer and meditation does for me. It is the rock beneath my feet and the awareness that I am truly safe.
Copyright © 2014 Gina ~ Professions for PEACE
Children are like wet cement. Whatever falls on them makes an impression. ~Dr. Haim Ginott
Remember that children, marriages, and flower gardens reflect the kind of care they get. ~H. Jackson Brown Jr.
Here are some fantastic one-page articles about teaching and encouraging kindness in children, even when they’re still toddlers. It’s really never too early to begin. May peace prevail. Namaste. Gina
8 Ways to teach kindness to toddlers and preschoolers, by Tabitha Studer at WhatToExpect.com
Kids and kindness: Can you teach compassion? by Holly Bennett at TodaysParent.com
Teaching Children Respect in 5 Minutes or Less, by Julie Hunt at SmartKids101.com
To the world you may be one person,
but to one person you may be the world. ~Bill Wilson
Here are two short videos that demonstrate the ripple effect that happens when we do good deeds. Let us all do good deeds, just for the sake of being kind. Remember, there are a lot of good people in the world. Unsung heroes are everywhere. Let’s endeavor to be an unsung hero ourselves, leading the way to a kinder world, one act of compassion at a time.
My deep gratitude to KindnessBlog.com for helping me find the first video “Unsung Hero” so that I may pass it along to even more people. The endless examples of kindness they gather and share on their blog not only lifts hearts and raises spirits, but the abundance shows there is no limit to examples of kindness. Let’s look for the good all around us and share about it. Let’s be the good.
Copyright © 2014 Gina ~ Professions for PEACE
“One of the most spiritual things you can do is embrace your humanity. Connect with those around you today. Say, ‘I love you’, ‘I’m sorry’, ‘I appreciate you’, ‘I’m proud of you’… whatever you’re feeling. Send random texts, write a cute note, embrace your truth and share it… cause a smile for someone else… and give plenty of hugs.”
Kind people bring out the kind in people.
Daily prayer work creates a context for the transformation of who we are and what we do. Every morning we ask to be made new. Every evening we take stock of how well we did this day, where we rose up in glory and where we stumbled and fell. It’s very powerful to go over the events of our day mentally, as honestly as we can. God is not our judge but our Healer. ~Marianne Williamson, Illuminata
Rather than calling down Creation to fulfill our needs and desires, we must uplift our needs and desires so that Creation itself may be fulfilled.
~Ann Mortifee, In Love With The Mystery
Please feel free to save, print, and share my two posters! These three incredible photographs are from a wordless board of wildlife and nature I’ve created here. Or visit it anytime by clicking Pinterest in my sidebar, and then select the ‘Nature ~ beauty beyond words’ icon once at my Pinterest page. I only have a few boards so you’ll see it quickly. You don’t have to be a member to view, but you will need to close the pop-up offerings to join (a few times per visit if not logged in). I find this album to be jaw-droppingly beautiful, and it speaks to me of God. May it inspire and brighten your heart as well, and may we all cherish ourselves and this world enough to take time, make time, to pray. Let us endeavor to be peaceful and have faith. Namaste