Tag Archive | joy

Even More Fun Now

Having discovered how much better life is now that I live sober, I want to share about it. Certainly repeated attempts and failures at quitting bad habits are part of the process. However it was once I understood that I had to focus on what I want, rather than what I don’t, that the monkey fell off my back for good.

If there is a part of life that doesn’t look like what we want to see, let’s put more energy into seeing (even if only in our mind’s eye) what we do want, and cease from staring at, agonizing over, or giving energy to what we don’t want. This is the best and most thorough way to let those harmful habits fade away… by replacing them with new, better, healthy habits. The obsolete organically falls away as we grow into larger happier beings. Pay attention to how loved you are by God, right here and right now. Focus on what brings genuine joy. Let’s put our energy on that, and let the real fun begin!

Copyright © 2014 Gina ~ Professions for PEACE

fun is still here

“At the root of addiction is a natural impulse to satisfy our human needs for security, comfort, self-esteem, sensory gratification, and power. But at a deeper level, we know that that our addictions cannot fill the emptiness inside ourselves and will not lead to lasting peace and inner satisfaction.

“Identifying the void you have been trying to fill and replacing life-damaging beliefs and behaviors with those that are life-supporting ~ including meditation and other practices for higher consciousness ~ will serve you immeasurably on your journey to healing and transformation.”

~ excerpt from the Chopra Center’s ‘Overcoming Addiction’ [source]

Additional reading: http://professionsforpeace.com/2014/02/05/better-than-ever/

Where You Are


Whether you are in the grandest cathedral with organ music reverberating through your soul, or wandering some quiet path amongst the glory of nature’s wild places, find a moment to worship. To celebrate that spark of life that beats your heart and has you here, now, realizing the gift you have been given. This day. This life. It is beautiful, and one way to help magnify the feelings of love is to focus on how truly endless is God’s love. Spend some moments in reverence today. Or all day. Blessings are boundless around us but we must have the eyes to see them. Let’s see them everywhere today. You are blessed, and you are a blessing. Love, Gina

Choose Vibrant Thoughts

I discovered inspirational author and speaker Raymond Charles Barker when I was in my teens and his writings still move me today. Today’s excerpts are from my old, weathered, and deeply cherished hardcover copy of his incredible book ‘The Power Of Decision’. These paragraphs really resonate with me right now, and I hope you will feel a lift of your heart and a burst of inspiration as well. Namaste.


“Static states are not conductive to happiness. Static states produce monotony and this in turn creates boredom; and the latter was never intended for you. When you are bored, you are experiencing that which God never planned. The Infinite in Its creative process is always exciting.”

“A great factor in the matter of being unhappy is being bored. Many people are bored and do not even realize it. Check your mind and see if you are bored with your present situation. If so, you had better break it up and fast, for it is negative mental and emotional states that breed unhappiness. It is lazy thinking. It is thinking that is uncreative and, if indulged in too long, it becomes destructive. To be bored in today’s world is nonsensical. The whole planet is exploding with interesting ideas, interesting people, and interesting events. Never before has so much music, art, and great entertainment been available. To be bored takes a good deal of doing, and a large segment of the population is doing the doing that causes boredom.

“Creative thinking gives a zest to living and you are a creative thinker when you decide to be one. The feeling that it is great to be alive is a spiritual necessity. It lessens the strains and tensions of routine functioning. It quickens new ideas in consciousness, and alerts the mind to the fascinations that are available to us. It allows no morbidity, no boredom, and no lazy thinking. It prevents us from drifting in the past. It causes us to be today people expecting great things in our tomorrows.”
Raymond Charles Barker, The Power Of Decision, excerpts from chapter ‘Decide To Be Happy’

Joy And Woe

Man was made for Joy and Woe,

And when this we rightly know,

Through the world we safely go;

Joy and Woe are woven fine,

A clothing for the soul divine.

~William Blake

Thoughts of gratitude lead to peace

If the only prayer you ever say in your life is ‘thank you’ that would suffice. ~Meister Eckhart

Prayer changes things. Starting with the one who prays. ~unknown

Kindness for All

“The highest result of education is tolerance” ~ Helen Keller

“How far you go in life depends on your being tender with the young, compassionate with the aged, sympathetic with the striving and tolerant of the weak and strong. Because someday in life you will have been all of these.” 

~ George Washington Carver

[Admitting mistakes and making amends is part of growth. I had not double-checked the quote in orange before posting. I apologize and have updated it after checking Wikiquote as being said by the great Mr. Carver. I welcome your comments if you see I've made an error in who said what. Thank you]

Be At Peace Here And Now

taken a few days ago but we've had more snow since

taken a few days ago,
we have more snow now

As the snow continues falling I find myself more at peace with it today. Yesterday my inner pendulum had swung away from my recent admiration of snow’s beauty in the wind, to feeling trapped indoors behind daggers of ice. The icicle display of freeze-thaw evidence is harmless and really quite beautiful depending on the viewer’s perspective. [my other blog’s post]

Peace begins within.

Not being at peace with what IS is akin to trying to push the river or stop the dawn. Yet much of my life used to be filled with angst generated by my inability to accept what was happening in a particular moment. Take traffic for example.

Years ago I had an epiphany* in traffic that improved my driving. And my life. It was during a frequent merge, up an incline with a curve to the right and a very long length of lane to accelerate to highway speed (110km/h). I was directly behind a car that was going 40km/h under the speed limit. Practically growling at their (or their vehicle’s) incompetence, I glanced frantically over my shoulder with hopes of passing. In seeing a line of traffic led by a massive truck, I sat back and momentarily took my foot off the gas to allow space from the slow car.

sunbeamsIn that moment I observed, as if from a distance (my Higher Self), how my blood pressure had shot up. I saw how my wheel-clutching tension had materialized suddenly from what had been, moments earlier, a peaceful and loving morning at home. It was in that instant of really seeing myself that I let go and felt the tension melt away. All semblance of hardness left me, replaced with the softness of grace. I actually felt taller as a blanket of gentleness settled over me and I saw that I was resisting What Is. This is my moment, right here and right now, and just look at how lovely the sky is ahead. Those clouds are beautiful. There we go, that’s more like it! Feeling like my peaceful self again.

source FB PeaceFlash

source FB/PeaceFlash

Peace rediscovered in an instant behind a slow-moving car that I had erroneously given away my power to. I had given an external happenstance the power over my emotions and how my day was unfolding. In a moment of grace as I like to call it, or the lovely multi-syllable word epiphany, I reclaimed my power by birthright. Free will. The power of choice and I choose peace. A radiant peace began emanating from my heart. Everywhere. At the driver of that slow car, and the truck that whizzed past. I gave thanks to the drivers behind me who hadn’t honked, but even if they had I was too busy relishing my happiness to have even noticed or cared. 

That hard feeling of inflexibility doesn’t stand a chance when met with the encompassing power of grace that comes with the acceptance of What Is. Happiness blooms in my heart as I remember to be gentle and calm. No matter if I’m being detained, or they’re sold out of something I need, or it’s snowing when I want warm sunshine. No outer event need ruffle my inner pond of peace. Peace blossoms with letting go, and letting the moment just be. It Is and I Am. Thank You God For This Day.

May I remember to say this phrase of unconditional love and gratitude for this precise moment.
May I overflow with peace and thankfulness that I am alive and breathing and here. May we all.
May peace prevail. Namaste. Gina

Copyright © 2014 Gina ~ Professions for PEACE

*Epiphany: ‘the moment when you suddenly feel that you understand, or suddenly become conscious of, something that is very important to you, or a powerful religious experience’ [source]. I share this note for my love of the word, and not because any reader here wouldn’t know. It’s celebrating this word over saying ‘an AHA moment’ although I love all moments of insight and growth, no matter what they’re called.