Tag Archive | inspiration

Even More Fun Now

Having discovered how much better life is now that I live sober, I want to share about it. Certainly repeated attempts and failures at quitting bad habits are part of the process. However it was once I understood that I had to focus on what I want, rather than what I don’t, that the monkey fell off my back for good.

If there is a part of life that doesn’t look like what we want to see, let’s put more energy into seeing (even if only in our mind’s eye) what we do want, and cease from staring at, agonizing over, or giving energy to what we don’t want. This is the best and most thorough way to let those harmful habits fade away… by replacing them with new, better, healthy habits. The obsolete organically falls away as we grow into larger happier beings. Pay attention to how loved you are by God, right here and right now. Focus on what brings genuine joy. Let’s put our energy on that, and let the real fun begin!

Copyright © 2014 Gina ~ Professions for PEACE

fun is still here

“At the root of addiction is a natural impulse to satisfy our human needs for security, comfort, self-esteem, sensory gratification, and power. But at a deeper level, we know that that our addictions cannot fill the emptiness inside ourselves and will not lead to lasting peace and inner satisfaction.

“Identifying the void you have been trying to fill and replacing life-damaging beliefs and behaviors with those that are life-supporting ~ including meditation and other practices for higher consciousness ~ will serve you immeasurably on your journey to healing and transformation.”

~ excerpt from the Chopra Center’s ‘Overcoming Addiction’ [source]

Additional reading: http://professionsforpeace.com/2014/02/05/better-than-ever/

Where You Are


Whether you are in the grandest cathedral with organ music reverberating through your soul, or wandering some quiet path amongst the glory of nature’s wild places, find a moment to worship. To celebrate that spark of life that beats your heart and has you here, now, realizing the gift you have been given. This day. This life. It is beautiful, and one way to help magnify the feelings of love is to focus on how truly endless is God’s love. Spend some moments in reverence today. Or all day. Blessings are boundless around us but we must have the eyes to see them. Let’s see them everywhere today. You are blessed, and you are a blessing. Love, Gina

Tears of Gratitude

good people bring out goodThe community of writers and artists that compose the loving online family I am grateful to be surrounded by here continues to make me feel blessed.

Today I have felt my heart melt and grow at the same time, and all of it is healing and wonderful. Amongst other delightful forays catching up with my WP community, I read a few significant posts that touched me so deeply I shed tears, for various reasons.

First stop in my heart-touching travels was DhammaFootsteps writing with such tenderness and skill on the topic of the passing of his friend, a Buddhist Chaplain. His writing talent and the depth of his lovingkindness continue to humble me and fill me with gratitude that I can read about his observations. My tears began flowing as I read of her clock radio going off and filling the area with classical music. Maya Angelou’s passing and my grief process has been a part of my recent absence from blogging, and Tiramit’s eloquence felt as soothing to my aching heart as refreshingly cool water on an intensely hot day. I needed to read this and plan several rereads of this powerful piece.
http://dhammafootsteps.wordpress.com/2014/07/25/arrivals-departures/

circle of friends colourfulNext was Ivon reminding me of how young I was when I began my spiritual journey. At the time I thought I was just tracking the travels of snails and lovingly climbing (and communicating with) old trees. Before I was 10 years old I began feeling the power of God’s love for all of us… for me. I saw it in the beauty of nature and was able to understand, in my youthful openness, that it is His love for us that allows us to see beauty in the changing of the seasons or the brilliant colours on an insect’s wings, the melodious thrill of hearing a bird’s song and the glory of the full moon as it illuminates the night. So much beauty, everywhere we look, and this post reminded me of how deep my love for nature is, and therefore God, and how early it began for me. This is a part of my comment on his post: “Yes when we were little, following the antics of beetles and marveling at clouds, we were wise. This post helps me to remember that wisdom.”
http://ivonprefontaine.com/2014/07/26/when-i-am-wise/

choose people wiselyDreamPrayAct was next, where I go to read wisdom shared from Reverend Mark. He posted an important sermon, again moving me to tears. His writing always touches my heart and this time especially I could easily imagine myself sitting in the pews of his congregation, feeling his love. This is part of what I wrote in my comment on his post: “Thank you for filling me with hope and speaking in such positive terms as “You will continue to be a witness to the love of Christ through your ministry presence in this community. You will continue to give spiritual nurture to children and people of all ages.” I adore the phrase ‘ministry presence’ and I deeply appreciate the positive form of your statements throughout this incredible sermon.”
http://dreamprayact.com/2014/06/21/what-grows-in-gods-garden/

friends sisters byheartAnd finally such kindness I discovered from a friend who offered me a tremendous gift: the dedication of her post today. And even beyond that great honor, was the image and poem itself that speaks to me deeply. Sweet Amy at Petals Unfolding (herladypinkrose) offered me the gift of friendship and love in her generous heart with the image of a rose reminding me of the unfolding of blossoms that only happen in their perfect time. This gift, her powerful poem with her incredible photograph of a new precious rosebud slowly opening, is one of the most beautiful gifts I’ve ever been given. Her popular blog sharing a shout-out to me, knowing I am blooming in my own way, doing the best that I can which appears to include some troubles with writing all that I want to share about. Sweet soul-sister Amy, your loving shout-out has been gratefully received, welcomed and embraced as the loving hug it is, and please accept in return my loving celebration of the gift that bloggers such as yourself offer from your endlessly generous hearts. You mean so much and your gift has brought me great love and comfort today, and for always. Thank you kindly.
http://herladypinkrose.wordpress.com/2014/07/29/perfect-time/

keep people in your life whoAlong with Tiramit, Ivon, Mark and Amy, there are so many of you who deeply touch my heart as I enjoy reading your kind heartfelt words on the screen. I hope you know who you are (and I do intend to make a Blogroll/Links page to share all your blog’s links) but here’s my shout-out in no order to some who quickly come to mind: Jamie, Joe, Cher, Cathy, Jonathan, Lorrie, Trini-Line, Wendell, Jeanne, Kenneth, Sue, Ihsan, Lillian, Paul, Val, Sriram, Diana, Jack, Eliza, Antonio, Kendra, Sheri, Russ, Ute, Sloan. And so many more who, along with these friends mentioned, I’ll share links to your sites shortly. Stay tuned and watch for the ProfessionsForPeace Links Page coming soon!

Bless your hearts, all you wonderful writers, for the generous lovingkindness you share. You are deeply appreciated and your kindness reaches further than you may know. And I am so proud and honored to be a part of this loving online family. With loving friendship and respect, Gina

[with gratitude to the creators of these unsourced images]

Whom Shall I Fear?

playing guitarLearning to play guitar, like gardening, is a lifelong process. I wear my left-hand fingertip calluses proudly. One of the best things about playing guitar is enjoying it with my husband. It has become quite a bonding experience for us. I’m so grateful for his humility and patience as I began playing years after he did.

Music touches the soul and plucks inner chords we didn’t even know were there.

guitar pick Music speaksChristian rock is a style of music that often has me singing as tears wet my face. I am proud to worship even if I’m perhaps more all-encompassing and non-denominational that most contemporary Christian music concert-goers. But the same way that the Bible is an incredibly wise book available to all to read and learn from no matter their faith, so too is the music of this genre an enlivening style that brightens the hearts of so many listeners.

While I frequently listen to instrumental music when driving, if traffic is not too congested I’ll turn on the radio and enjoy my local Christian music station. This song came on and although I’d never heard it before I began singing along. There are times when it feels like my chest is peeling open because I’m filled with so much love and gratitude. This song continues to elicit this response.

Anyone who has the the desire and determination can learn how to play this song because the chords are included with this video. Learning to play any song requires repetition, and that helps the wisdom seep in. I highly recommend it! 

May this timeless truth expressed with musical passion brighten your heart and your day.

Chris Tomlin
Christopher Dwayne “Chris” Tomlin is an American contemporary Christian music (CCM) artist, worship leader, and songwriter who has sold nearly 30 million records.
He is a husband and father who was born on May 4, 1972 in Grand Saline, Texas, United States.

Connection With Source

God loves each of us

“The greatest teacher is our own soul’s connection with the Source. To access wisdom, distortions within our human nature must be removed: beliefs that do not serve, emotional attachments that cloud. We arrive in the present moment with no agenda of our own making. Here in the eternal present, a fountain begins to rise from within. It is the inner waters of wisdom, the essential wellspring of remembering.” ~Ann Mortifee, In Love With The Mystery

My gratitude to the maker of this image with the spectacular photograph and inspiring quote. I wish I knew who to credit it to and will certainly add it as soon as I discover it. Namaste. Gina

Sing On

joyful Maya AngelouI first heard this song from 1994 around that time on a Public Broadcasting Station (commercial-free radio!), allowing for this long song. Eight enjoyable minutes of movement-motivating music! This fantastic compilation by the talented Branford Marsalis and friends, which includes Maya Angelou reading some of her incredible poem, is delightful and makes me dance (even if just in my chair!).

I hope this song brightens your heart and your day as it always does for me. May we remember our love for Maya with gratitude for her magnificent example, and how she blessed us with her years here. She will live on, forever in our hearts, and we are so thankful for all she shared. Namaste. Gina

I Know Why The Caged Bird Sings, by Maya Angelou

(This is her complete poem; certain excerpts are in the song)

The free bird leaps
on the back of the wind
and floats downstream
till the current ends
and dips his wings
in the orange sun rays
and dares to claim the sky.

But a bird that stalks
down his narrow cage
can seldom see through
his bars of rage
his wings are clipped
his feet are tied
so he opens his throat to sing.

The caged bird sings
with fearful trill
of the things unknown
but longed for still
and his tune is heard
on the distant hill
for the caged bird
sings of freedom

The free bird thinks of another breeze
and the trade winds soft through the sighing trees
and the fat worms waiting on a dawn-bright lawn
and he names the sky his own.

But a caged bird stands on the grave of dreams
his shadow shouts on a nightmare scream
his wings are clipped and his feet are tied
so he opens his throat to sing

The caged bird sings
with a fearful trill
of things unknown
but longed for still
and his tune is heard
on the distant hill
for the caged bird
sings of freedom.

For more of her exceptional poetry, here’s a post for Maya Angelou on my other blog:
http://peopleexcitedaboutcoexistence.com/2014/05/28/lift-up-your-hearts/

Homecaring

“The ordinary acts we practice every day at home are of more importance to the soul than their simplicity might suggest.” ~Thomas Moore, Care of the Soul

This spring has found me on hands and knees busily clearing clutter and polishing the precious pieces I want to keep. Having read and marvelled at the wisdom of Thomas Moore for decades, I know I am caring for my soul as I lovingly care for my home. A section from a Louise Hay prayer that I repeat often is, ‘I love myself therefore I provide for myself a comfortable home, one that fills all my needs and is a pleasure to be in. I fill the rooms with the vibration of love so that all who enter, myself included, will feel this love and be nourished by it.’ I encourage us all to take time to appreciate our homes and the loved ones we are blessed to share it with, even if they are company if we live alone. Let’s beautify our homes and help nourish our souls. Namaste.

“Rediscover the sacred soulcraft of homecaring. Creating a comfortable, beautiful, well-run home can be among our most satisfying accomplishments as well as an illuminating spiritual experience. Like sweat equity, channeling your time and creative energy closer to home will produce a big emotional return for yourself and those you love.”

~Sarah Ban Breathnach, Simple Abundance

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[My gratitude to the makers of these lovely images found on Pinterest]