Tag Archive | healing

Even More Fun Now

Having discovered how much better life is now that I live sober, I want to share about it. Certainly repeated attempts and failures at quitting bad habits are part of the process. However it was once I understood that I had to focus on what I want, rather than what I don’t, that the monkey fell off my back for good.

If there is a part of life that doesn’t look like what we want to see, let’s put more energy into seeing (even if only in our mind’s eye) what we do want, and cease from staring at, agonizing over, or giving energy to what we don’t want. This is the best and most thorough way to let those harmful habits fade away… by replacing them with new, better, healthy habits. The obsolete organically falls away as we grow into larger happier beings. Pay attention to how loved you are by God, right here and right now. Focus on what brings genuine joy. Let’s put our energy on that, and let the real fun begin!

Copyright © 2014 Gina ~ Professions for PEACE

fun is still here

“At the root of addiction is a natural impulse to satisfy our human needs for security, comfort, self-esteem, sensory gratification, and power. But at a deeper level, we know that that our addictions cannot fill the emptiness inside ourselves and will not lead to lasting peace and inner satisfaction.

“Identifying the void you have been trying to fill and replacing life-damaging beliefs and behaviors with those that are life-supporting ~ including meditation and other practices for higher consciousness ~ will serve you immeasurably on your journey to healing and transformation.”

~ excerpt from the Chopra Center’s ‘Overcoming Addiction’ [source]

Additional reading: http://professionsforpeace.com/2014/02/05/better-than-ever/

Tears of Gratitude

good people bring out goodThe community of writers and artists that compose the loving online family I am grateful to be surrounded by here continues to make me feel blessed.

Today I have felt my heart melt and grow at the same time, and all of it is healing and wonderful. Amongst other delightful forays catching up with my WP community, I read a few significant posts that touched me so deeply I shed tears, for various reasons.

First stop in my heart-touching travels was DhammaFootsteps writing with such tenderness and skill on the topic of the passing of his friend, a Buddhist Chaplain. His writing talent and the depth of his lovingkindness continue to humble me and fill me with gratitude that I can read about his observations. My tears began flowing as I read of her clock radio going off and filling the area with classical music. Maya Angelou’s passing and my grief process has been a part of my recent absence from blogging, and Tiramit’s eloquence felt as soothing to my aching heart as refreshingly cool water on an intensely hot day. I needed to read this and plan several rereads of this powerful piece.
http://dhammafootsteps.wordpress.com/2014/07/25/arrivals-departures/

circle of friends colourfulNext was Ivon reminding me of how young I was when I began my spiritual journey. At the time I thought I was just tracking the travels of snails and lovingly climbing (and communicating with) old trees. Before I was 10 years old I began feeling the power of God’s love for all of us… for me. I saw it in the beauty of nature and was able to understand, in my youthful openness, that it is His love for us that allows us to see beauty in the changing of the seasons or the brilliant colours on an insect’s wings, the melodious thrill of hearing a bird’s song and the glory of the full moon as it illuminates the night. So much beauty, everywhere we look, and this post reminded me of how deep my love for nature is, and therefore God, and how early it began for me. This is a part of my comment on his post: “Yes when we were little, following the antics of beetles and marveling at clouds, we were wise. This post helps me to remember that wisdom.”
http://ivonprefontaine.com/2014/07/26/when-i-am-wise/

choose people wiselyDreamPrayAct was next, where I go to read wisdom shared from Reverend Mark. He posted an important sermon, again moving me to tears. His writing always touches my heart and this time especially I could easily imagine myself sitting in the pews of his congregation, feeling his love. This is part of what I wrote in my comment on his post: “Thank you for filling me with hope and speaking in such positive terms as “You will continue to be a witness to the love of Christ through your ministry presence in this community. You will continue to give spiritual nurture to children and people of all ages.” I adore the phrase ‘ministry presence’ and I deeply appreciate the positive form of your statements throughout this incredible sermon.”
http://dreamprayact.com/2014/06/21/what-grows-in-gods-garden/

friends sisters byheartAnd finally such kindness I discovered from a friend who offered me a tremendous gift: the dedication of her post today. And even beyond that great honor, was the image and poem itself that speaks to me deeply. Sweet Amy at Petals Unfolding (herladypinkrose) offered me the gift of friendship and love in her generous heart with the image of a rose reminding me of the unfolding of blossoms that only happen in their perfect time. This gift, her powerful poem with her incredible photograph of a new precious rosebud slowly opening, is one of the most beautiful gifts I’ve ever been given. Her popular blog sharing a shout-out to me, knowing I am blooming in my own way, doing the best that I can which appears to include some troubles with writing all that I want to share about. Sweet soul-sister Amy, your loving shout-out has been gratefully received, welcomed and embraced as the loving hug it is, and please accept in return my loving celebration of the gift that bloggers such as yourself offer from your endlessly generous hearts. You mean so much and your gift has brought me great love and comfort today, and for always. Thank you kindly.
http://herladypinkrose.wordpress.com/2014/07/29/perfect-time/

keep people in your life whoAlong with Tiramit, Ivon, Mark and Amy, there are so many of you who deeply touch my heart as I enjoy reading your kind heartfelt words on the screen. I hope you know who you are (and I do intend to make a Blogroll/Links page to share all your blog’s links) but here’s my shout-out in no order to some who quickly come to mind: Jamie, Joe, Cher, Cathy, Jonathan, Lorrie, Trini-Line, Wendell, Jeanne, Kenneth, Sue, Ihsan, Lillian, Paul, Val, Sriram, Diana, Jack, Eliza, Antonio, Kendra, Sheri, Russ, Ute, Sloan. And so many more who, along with these friends mentioned, I’ll share links to your sites shortly. Stay tuned and watch for the ProfessionsForPeace Links Page coming soon!

Bless your hearts, all you wonderful writers, for the generous lovingkindness you share. You are deeply appreciated and your kindness reaches further than you may know. And I am so proud and honored to be a part of this loving online family. With loving friendship and respect, Gina

[with gratitude to the creators of these unsourced images]

Healing Ourselves Helps Heal Earth

There is no world outside us. The world is, in fact, our collective projections of love and fear, hopes and conflicts. In taking responsibility for our own thoughts and feelings, we play our part in the healing of the world. ~Marianne Williamson, Illuminata

heal ourselves heal earth

Our only work is to transform base metals, our thoughts and feelings, into gold. Our daily lives have no ultimate purpose other than this great alchemical transformation of being. Every moment offers an opportunity to surrender to the great work of maturing humanity by expanding our own consciousness and leading evolution onward. ~Ann Mortifee, In Love With The Mystery

 

Feed Your Faith

Faith is courage; it is creative while despair is always destructive. ~David S. Muzzey

Feed your faith and your fears will starve to death. ~unknown author

You deserve better

The Lord is my light and my salvation; whom shall I fear?
The Lord is the stronghold of my life; of whom shall I be afraid?
~PSALM 27:1 NIV

Something Maya Taught Me

I used to happily reside in the physically descriptive category of ‘tall and slim’. Genetics really. But as my mid-life arrived with a more rounded mid-section, I saw my self-esteem fall. Rather than being a tall, slim, ‘wisp’ of a woman, I now had to accept that I’m large. Not really heavy, as I carry it well, but let’s just say I have a terrific build to have been a Viking warrior woman. Or an Amazon.

As I left the tall and slim category and became more of a big woman, I felt my spirit shrinking. I kept noticing I was head and shoulders (and fifty pounds or more) over every one I encountered and I felt a shyness growing I hadn’t experienced before. I even found myself slouching – not uncommon for tall people but something I’d never done.

Then I watched the episode of Maya Angelou talking about her life on an episode of Oprah Presents Master Class. She shared something about herself that touched me deeply as I paused and replayed the section many times. I had not realized how tall she was before. I didn’t know she was six-feet tall! I smiled and thought, Maya’s really tall too? I cheered Yes! I’m tall, just like Maya Angelou!
I felt proud to be as tall as Maya Angelou. To be able to walk like she would walk. Head held tall, face up, bright eyes forward. At last I celebrated being a tall, strong woman bringing light to the world, in my way, and that my large size is definitely a part of that. A joke came to my mind and stayed: Of course I’m large. A small body couldn’t hold this much personality!

gypsy-vannerI thank her for helping me rediscover that I have the heart and height of an Amazon. I proudly claim the responsibility that comes with having a large personality with a strong energy field housed within my tall ‘warrior woman’ body. I feel it’s important, that it is my responsibility, to remain calm, balanced, and to consistently radiate lovingkindness. I am not wispy like a fine-boned Arabian horse, but rather am more like a strong and steady Gypsy Vanner.

My love, respect and admiration for my role model Maya Angelou helped me to reclaim my self-acceptance, and therefore my power, with regards to being a large, dynamic, loving woman.

What is one of your lessons learned from her, or one of your dearest teachers? I’d love to hear.
Blessings from Gina, glad to be back. Namaste.

Divine Refreshment


Dehydration has been shown to negatively impact people’s moods. Mild dehydration is “associated with confusion, fatigue, and negative moods.” Moderate dehydration symptoms include “lethargy or extreme sleepiness”. [source]

As with dehydration, an early symptom of a weakened spiritual connection is a feeling of listlessness, making us wonder why our zest for life seems to have evaporated.

Symptoms similar to dehydration surface when I have been negligent with my prayer and meditation practice. The ‘busyness’ of life and the distractions of pain are excuses I’ve used to allow lapses in my prayer practice. It’s terribly ironic that when I need that grounding connection the most is when I often forget to be still and go within.

Let’s remember to refresh our body and our spirit. As I reach for a glass of water, I also reach within. I bring my glass to set on the table beside my small altar. I close the door, light the candle and have a seat. It is time. God patiently waits while I run around distracted and in pain. At last I notice my spiritual dehydration and take a moment, no – I make the time – to sit down and empty my mind. Calm those thoughts. Observe them and let them dissolve. Feel the deep calm and bubbling-up of love that rises to the surface to fill all of my life, if I will but make the time to actively pursue my connection with God. Once I am quiet enough it feels as though the still small voice within seems to whisper ‘there you are’.

I like to remember this old poem by an unknown author:

Whoso draws near to God one step, through doubtings dim,
God will advance a mile in blazing light to him.

(Note: To my women friends and spiritual sisters, we know this is beyond gender and speaks to the love God has for us all: if we will take ‘one step’, God will advance towards us ‘a mile’.)

Today I propose that we maintain proper hydration for our spirits as well as our bodies. As healing as a glass of water is for the dehydrated, actively maintaining our spiritual connection nourishes our soul and refreshes our life. Energy and vitality return, bringing a flush of growth in the form of enriched gratitude and renewed awareness of our vast blessings.

Whether you turn to the scriptures of God or other spiritual texts or turn towards a walk in the woods, whether you sit to pray at an altar or practice meditative yoga, whatever works to help you feel God’s love surrounding you, do that. Let us strengthen our relationship with the One who patiently waits. It is we who must make that first step. We must pick up the glass. God is waiting to fill it to overflowing if we but ask.

Are you feeling hectic and busy? Overwhelmed? Depressed? Tired? Take a pause. Close your eyes and go within. Relish some deep calming breaths. Pray, or go for a prayerful walk. You deserve some nourishing refreshment of the most divine kind.

Copyright © 2014 Gina ~ Professions for PEACE

[Gratitude to the makers of these amazing images found on Pinterest and Google]

Emit Our Own Frequency

“As the body, mind and emotions become more integrated, our true Self begins to emerge. We realize that we are not separate and apart from the world. We are actually one with it. The same enlivening energy that flows through us flows through all things. Like the stones, stars and oceans, we are patterns of energy composed of the one unifying Essence that permeates all things.” ~Ann Mortifee

“Everything changes when you start to emit your own frequency rather than absorbing the frequencies around you, when you start imprinting your intent on the universe rather than receiving an imprint from existence.” ~Barbara Marciniak