Archives

What Is

“It is said that if we want to be truly powerful we need but command what is happening to happen.

billowy morning curtains“While there is a humorous note in this advice, there is also a profound wisdom. We are most powerful when we are aligned with the flow of the universe.

“To deny what is would be like running out on your front lawn in the morning and commanding the sun to reverse direction and set in the east. No matter how strong your wish for this to be so, your chances of succeeding are very slim.

dawn sunlit meadow“Our attempts to make life other than it is are just as foolish and ineffectual.

“To try to change other people to suit us or fight against unchangeable situations is debilitating and useless.

“If something cannot be changed, our most powerful position is to go with it and find a blessing that we could not see when we wanted to be in charge.” ~ Alan Cohen, Dare To Be Yourself

“As we learn to meet whatever arises in our body, heart and mind with radical acceptance, we discover a precious freedom.” ~ Tara Brach, tarabrach.com/article

Connection With Source

God loves each of us

“The greatest teacher is our own soul’s connection with the Source. To access wisdom, distortions within our human nature must be removed: beliefs that do not serve, emotional attachments that cloud. We arrive in the present moment with no agenda of our own making. Here in the eternal present, a fountain begins to rise from within. It is the inner waters of wisdom, the essential wellspring of remembering.” ~Ann Mortifee, In Love With The Mystery

My gratitude to the maker of this image with the spectacular photograph and inspiring quote. I wish I knew who to credit it to and will certainly add it as soon as I discover it. Namaste. Gina

Sing On

joyful Maya AngelouI first heard this song from 1994 around that time on a Public Broadcasting Station (commercial-free radio!), allowing for this long song. Eight enjoyable minutes of movement-motivating music! This fantastic compilation by the talented Branford Marsalis and friends, which includes Maya Angelou reading some of her incredible poem, is delightful and makes me dance (even if just in my chair!).

I hope this song brightens your heart and your day as it always does for me. May we remember our love for Maya with gratitude for her magnificent example, and how she blessed us with her years here. She will live on, forever in our hearts, and we are so thankful for all she shared. Namaste. Gina

I Know Why The Caged Bird Sings, by Maya Angelou

(This is her complete poem; certain excerpts are in the song)

The free bird leaps
on the back of the wind
and floats downstream
till the current ends
and dips his wings
in the orange sun rays
and dares to claim the sky.

But a bird that stalks
down his narrow cage
can seldom see through
his bars of rage
his wings are clipped
his feet are tied
so he opens his throat to sing.

The caged bird sings
with fearful trill
of the things unknown
but longed for still
and his tune is heard
on the distant hill
for the caged bird
sings of freedom

The free bird thinks of another breeze
and the trade winds soft through the sighing trees
and the fat worms waiting on a dawn-bright lawn
and he names the sky his own.

But a caged bird stands on the grave of dreams
his shadow shouts on a nightmare scream
his wings are clipped and his feet are tied
so he opens his throat to sing

The caged bird sings
with a fearful trill
of things unknown
but longed for still
and his tune is heard
on the distant hill
for the caged bird
sings of freedom.

For more of her exceptional poetry, here’s a post for Maya Angelou on my other blog:
http://peopleexcitedaboutcoexistence.com/2014/05/28/lift-up-your-hearts/

Our Powerful Words

“Be impeccable with your word. Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.” ~Don Miguel Ruiz


Today’s collection of images I’ve gathered for us to ponder were found a while back on Google and Pinterest without original sources. My gratitude to the unknown artists who made these lovely images. Namaste. Gina

Let Your Heart Be Light

“Never forget the three powerful resources you always have available to you: love, prayer, and forgiveness.” ~H. Jackson Brown, Jr.

“Personal transformation can and does have global effects. As we go, so goes the world, because the world is us. The revolution that will save the world is ultimately a personal one.” ~Marianne Williamson

Faith Sees Through

“Difficult times have helped me to understand better than before, how infinitely rich and beautiful life is in every way, and that so many things that one goes worrying about are of no importance whatsoever.” ~Isak Dinesen

“When we long for life without difficulties, remind us that oaks grow strong in contrary winds and diamonds are made under pressure.” ~Peter Marshall

“Faith is like radar that sees through the fog; the reality of things at a distance that the human eye cannot see.” ~Corrie Ten Boom

A Time To Pray

“A weak faith is weakened by predicaments and catastrophes,

whereas a strong faith is strengthened by them.” ~ Victor Frankl

 .

Let me not pray to be sheltered from dangers

but to be fearless in facing them.


Let me not beg for the stilling of my pain,

but for the heart to conquer it.


Let me not look for allies in life’s battlefield

but to my own strength.


~ Rabindranath Tagore

Praying woman hands

“Forgiveness is the giving, and so the receiving, of life.” ~George MacDonald

 .

“Humanity is never so beautiful as when praying for forgiveness,

or else forgiving another.” ~Jean Paul

A Time For Light

“When tragedy strikes, our first human response is to react in anger and with rage in our hearts, to attempt to end such dark behavior by throwing more darkness at the problem. Yet our rational minds tell us that reacting with darkness in the form of hatred and madness simply expands and multiplies the darkness. The only answer to so much darkness is to bring light. As Saint Francis of Assisi reminded us, Where there is darkness, let me bring light.” ~Dr. Wayne Dyer [source]

sunbeams out of grey

Let us pray and help bring light to this time of sadness and darkness for Calgary, Alberta. Rest in peace Lawrence Hong, Joshua Hunter, Kaitlin Perras, Zackariah Rathwell and Jordan Segura. My prayers are with all affected by this tragedy. Here are prayers from Illuminata: A Return to Prayer, by Marianne Williamson

Prayer For The Victim of Violence

Dear God,
I have been wounded in body and soul.
My memories, my thoughts, dear Lord, are full of horror, and I am powerless to heal them.
The hatred I feel,
The pain I feel,
Is beyond my ability to deal with.
Please, dear God,
Come into my mind with your spirit, dear God,
Please wash me clean.
Take out of me this sword.
Take out of me this wound.
Take out of me this pain.
Help me forgive,
For it is beyond my power to do so myself.
Release the one who did this
And release, dear God, my heart.
I need new life.
Please give me this.
Thank you, Lord.
Amen.

Prayer For The Perpetrator

“While we strive to heal the world, the darkness is putting up a massive assault on the planet. God’s healing must extend itself, not to heal light but to heal the darkness. The perpetrator of violence may or may not be consciously horrified by his own behavior. For those who are, that horror does not always lead to the cessation of criminal behavior. As with any addictive pattern where the drive toward certain behavior overwhelms and drowns the yearning of a human conscience, it is only through the power of a genuine spiritual awakening that the deepest darkness is turned to light. For the perpetrator of wrong action, the need for prayer is great indeed. God hears all prayers. He judges no one.” ~Marianne Williamson, Illuminata p.237
Dear God,
I recognize the evil of my behavior.
I ask forgiveness for the pain I’ve caused to others.
Forgive me, God, and cleanse my heart.
May God cast out this evil from within me.
May I be returned somehow, through Your grace, dear God, to the ways of goodness.
Please bless and protect those who have been victims of my perpetration.
May my life be somehow lifted up that I might be redeemed and receive from You the chance to live the rest of my life on the path of good, through the grace of God and in service to humanity forever and forever.
Amen.

Rise By Lifting

“One person can make a difference and everyone should try.” ~John F. Kennedy

“Act as if what you do makes a difference. It does.” ~William Janes

“I have found the paradox that if I love until it hurts, then there is no hurt, but only more love.” ~Daphne Rae, Love Until It Hurts, 1980 (often erroneously attributed to Mother Teresa)

Care a Whole Awful Lot

Unless someone like you cares a whole awful lot,

nothing is going to get better. It’s not. ~Dr. Seuss

Your acts of kindness are iridescent wings of divine love,

which linger and continue to uplift others long after your sharing. ~Rumi

 

All Are Safe Here

“The responsibility of tolerance lies with those who have the wider vision.” George Eliot, The Mill on the Floss (1860)

Give to every human being every right that you claim for yourself. ~Robert Green Ingersoll (May 8, 1888)

[Images from Pinterest. Quote sources: Mr. Ingersoll here and Mr. Eliot here]