Having discovered how much better life is now that I live sober, I want to share about it. Certainly repeated attempts and failures at quitting bad habits are part of the process. However it was once I understood that I had to focus on what I want, rather than what I don’t, that the monkey fell off my back for good.
If there is a part of life that doesn’t look like what we want to see, let’s put more energy into seeing (even if only in our mind’s eye) what we do want, and cease from staring at, agonizing over, or giving energy to what we don’t want. This is the best and most thorough way to let those harmful habits fade away… by replacing them with new, better, healthy habits. The obsolete organically falls away as we grow into larger happier beings. Pay attention to how loved you are by God, right here and right now. Focus on what brings genuine joy. Let’s put our energy on that, and let the real fun begin!
Copyright © 2014 Gina ~ Professions for PEACE
“At the root of addiction is a natural impulse to satisfy our human needs for security, comfort, self-esteem, sensory gratification, and power. But at a deeper level, we know that that our addictions cannot fill the emptiness inside ourselves and will not lead to lasting peace and inner satisfaction.
“Identifying the void you have been trying to fill and replacing life-damaging beliefs and behaviors with those that are life-supporting ~ including meditation and other practices for higher consciousness ~ will serve you immeasurably on your journey to healing and transformation.”
~ excerpt from the Chopra Center’s ‘Overcoming Addiction’ [source]
Additional reading: http://professionsforpeace.com/2014/02/05/better-than-ever/