Having discovered how much better life is now that I live sober, I want to share about it. Certainly repeated attempts and failures at quitting bad habits are part of the process. However it was once I understood that I had to focus on what I want, rather than what I don’t, that the monkey fell off my back for good.
If there is a part of life that doesn’t look like what we want to see, let’s put more energy into seeing (even if only in our mind’s eye) what we do want, and cease from staring at, agonizing over, or giving energy to what we don’t want. This is the best and most thorough way to let those harmful habits fade away… by replacing them with new, better, healthy habits. The obsolete organically falls away as we grow into larger happier beings. Pay attention to how loved you are by God, right here and right now. Focus on what brings genuine joy. Let’s put our energy on that, and let the real fun begin!
“At the root of addiction is a natural impulse to satisfy our human needs for security, comfort, self-esteem, sensory gratification, and power. But at a deeper level, we know that that our addictions cannot fill the emptiness inside ourselves and will not lead to lasting peace and inner satisfaction.
“Identifying the void you have been trying to fill and replacing life-damaging beliefs and behaviors with those that are life-supporting ~ including meditation and other practices for higher consciousness ~ will serve you immeasurably on your journey to healing and transformation.”
~ excerpt from the Chopra Center’s ‘Overcoming Addiction’ [source]
Let’s be courageous adventurers and risk keeping our hearts open!
“The only gift we can give to life is to arrive in the present moment with the strength to be open.” ~Ann Mortifee
“An adventurous life does not necessarily mean climbing mountains, swimming with sharks or jumping off cliffs. It means risking yourself by leaving a little piece of you behind in all those you meet along the way.” ~Shawna Grapetin
Whether you are in the grandest cathedral with organ music reverberating through your soul, or wandering some quiet path amongst the glory of nature’s wild places, find a moment to worship. To celebrate that spark of life that beats your heart and has you here, now, realizing the gift you have been given. This day. This life. It is beautiful, and one way to help magnify the feelings of love is to focus on how truly endless is God’s love. Spend some moments in reverence today. Or all day. Blessings are boundless around us but we must have the eyes to see them. Let’s see them everywhere today. You are blessed, and you are a blessing. Love, Gina
Then said a teacher, ‘Speak to us of Teaching.’ And he said: No man can reveal to you aught but that which already lies half asleep in the dawning of your knowledge. The teacher who walks in the shadow of the temple, among his followers, gives not of his wisdom but rather of his faith and his lovingness. If he is indeed wise he does not bid you enter the house of wisdom, but rather leads you to the threshold of your own mind. The astronomer may speak to you of his understanding of space, but he cannot give you his understanding. The musician may sing to you of the rhythm which is in all space, but he cannot give you the ear which arrests the rhythm nor the voice that echoes it. And he who is versed in the science of numbers can tell of the regions of weight and measure, but he cannot conduct you thither. For the vision of one man lends not its wings to another man. And even as each one of you stands alone in God’s knowledge, so must each one of you be alone in his knowledge of God and in his understanding of the earth.
Lebanese artist, writer and poet Kahlil Gibran‘s novel from 1923 “The Prophet” has been translated to over forty languages, has sold over 100 million copies, and has never been out of print. Click here to view it on Amazon. According to Wikipedia, Kahlil Gibran is the third best-selling poet of all time, only behind William Shakespeare and Lao-Tzu. [This paragraph to this point was previously shared in my post On Children]
On the right is a self-portrait he painted in 1911. Click image to visit source on Wikipedia.
My own copy of ‘The Prophet’ was given to me as a cherished gift from my brother-in-law nearly thirty years ago. It has since been read repeatedly and is wonderfully worn. I recommend it for every library so that all may read and enjoy its poetic wisdom. Namaste. Gina
[I cannot recall where I found this bright poster-image and give loving thanks to the maker of it. I will immediately add the source if/when I locate it. As always, I welcome any info in my comments.]
There is no world outside us. The world is, in fact, our collective projections of love and fear, hopes and conflicts. In taking responsibility for our own thoughts and feelings, we play our part in the healing of the world. ~Marianne Williamson, Illuminata
Our only work is to transform base metals, our thoughts and feelings, into gold. Our daily lives have no ultimate purpose other than this great alchemical transformation of being. Every moment offers an opportunity to surrender to the great work of maturing humanity by expanding our own consciousness and leading evolution onward. ~Ann Mortifee, In Love With The Mystery
Learning to play guitar, like gardening, is a lifelong process. I wear my left-hand fingertip calluses proudly. One of the best things about playing guitar is enjoying it with my husband. It has become quite a bonding experience for us. I’m so grateful for his humility and patience as I began playing years after he did.
Music touches the soul and plucks inner chords we didn’t even know were there.
Christian rock is a style of music that often has me singing as tears wet my face. I am proud to worship even if I’m perhaps more all-encompassing and non-denominational that most contemporary Christian music concert-goers. But the same way that the Bible is an incredibly wise book available to all to read and learn from no matter their faith, so too is the music of this genre an enlivening style that brightens the hearts of so many listeners.
While I frequently listen to instrumental music when driving, if traffic is not too congested I’ll turn on the radio and enjoy my local Christian music station. This song came on and although I’d never heard it before I began singing along. There are times when it feels like my chest is peeling open because I’m filled with so much love and gratitude. This song continues to elicit this response.
Anyone who has the the desire and determination can learn how to play this song because the chords are included with this video. Learning to play any song requires repetition, and that helps the wisdom seep in. I highly recommend it!
May this timeless truth expressed with musical passion brighten your heart and your day.
Christopher Dwayne “Chris” Tomlin is an American contemporary Christian music (CCM) artist, worship leader, and songwriter who has sold nearly 30 million records.
He is a husband and father who was born on May 4, 1972 in Grand Saline, Texas, United States.
“It is said that if we want to be truly powerful we need but command what is happening to happen.
“While there is a humorous note in this advice, there is also a profound wisdom. We are most powerful when we are aligned with the flow of the universe.
“To deny what is would be like running out on your front lawn in the morning and commanding the sun to reverse direction and set in the east. No matter how strong your wish for this to be so, your chances of succeeding are very slim.
“Our attempts to make life other than it is are just as foolish and ineffectual.
“To try to change other people to suit us or fight against unchangeable situations is debilitating and useless.
“If something cannot be changed, our most powerful position is to go with it and find a blessing that we could not see when we wanted to be in charge.” ~ Alan Cohen, Dare To Be Yourself
“As we learn to meet whatever arises in our body, heart and mind with radical acceptance, we discover a precious freedom.” ~ Tara Brach, tarabrach.com/article