I have spent the entire day outdoors working in the garden and I have loved every moment. Rebuilding our front yard fence, pruning out the dead limbs in the old overgrown lilac, breaking the branches down to a neat kindling pile, setting up our summer fountain, repairing a bird feeder, and proving a push-mower really can cut thick long grass if you’re willing to go over it a few times. Loving the tasks, and remaining in the present moment. Being thankful for bumblebees, butterflies and songbirds swooping all around me. I am happily tired and truly satisfied with a good day’s work. I will sleep well tonight. Physical exertion plus the outdoors is a perfect prescription for sleeping through the night.
“There can be no other occupation like gardening in which, if you were to creep up behind someone at their work, you would find them smiling.” ~ Mirabel Osler